My name is Tess and I began researching Paleo after becoming ill in 2011 with a virus, having previously suffered with various digestive and neurological issues.

Having found this lifestyle to be of such great benefit, I created this website as an information resource for anyone interested in finding out more about Paleo and to help promote the lifestyle to a wider audience. 

I am interested in all aspects of ancestral health and sustainable food production.

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