We are now in the run-up to Great British Game Week which takes place 22nd- 29th November and celebrates all that is good about game. Game meat is increasing in popularity and from a Paleo perspective, game must surely represent one of the best choices if we wish to... read more
We had a great day out at Abergavenny Food Festival at the weekend. The sun was shining and there was a fantastic atmosphere with huge crowds at this increasingly popular foodie festival. The event has been running since 1999 and having not visited for quite a few... read more
We tried a leg of mutton yesterday for Sunday lunch from John and Patsy Price over at Bryn Belted Galloway Beef and it was fantastic. It was the first time we have cooked roast mutton and have been eager to try it. The flavour is more developed and stronger than lamb... read more
Things have been really busy in the vegetable garden and we are getting back on top of things at last – see the photos below. At the moment we are harvesting kale, chard, lettuce, carrots, beetroots, onions, basil, rhubarb, mini curcurbits called Melothrie from Real... read more
Ketogenic diet ‘can help improve behavioural and cognitive outcomes’ Posted May 23 2016 in Epilepsy in children Children and adolescents with refractory epilepsy could benefit from better behavioural and cognitive outcomes through the use of ketogenic dietary therapy. The high-fat, adequate-protein,...