A Paleo Philosophy








Abergavenny Food Festival

We had a great day out at Abergavenny Food Festival at the weekend. The sun was shining and there was a fantastic atmosphere with huge crowds at this increasingly popular foodie festival. The event has been running since 1999 and having not visited for quite a few... read more

Marvellous Mutton

We tried a leg of mutton yesterday for Sunday lunch from John and Patsy Price over at Bryn Belted Galloway Beef and it was fantastic. It was the first time we have cooked roast mutton and have been eager to try it. The flavour is more developed and stronger than lamb... read more

PPP Catch-up 18/08/15

Things have been really busy in the vegetable garden and we are getting back on top of things at last – see the photos below. At the moment we are harvesting kale, chard, lettuce, carrots, beetroots, onions, basil, rhubarb, mini curcurbits called Melothrie from Real... read more

Grazing For Change

The videos from the Grazing For Change conference have recently been released and I have been working my way through them over the weekend. Wow! There is so much amazing content and I thoroughly recommend them. The conference was organised by the Jefferson Center for... read more



My name is Tess and I live in the glorious Brecon Beacons in Wales with my wonderful partner, Richard and three beautiful Scottish Deerhounds. I come originally from London. Finding Paleo has changed my life. Go to the About Me page above to find out more.

Nom Nom Paleo's Cracklin' Chicken

We tried this totally simple recipe from the excellent Nom Nom Paleo and wow is it good. THE best way to cook chicken thighs!

We used smoked paprika and chilli for the seasoning.

Blog Post Categories

Looking for a supplier?

Click here for a list of Paleo-friendly suppliers and products



Artisans of the Grasslands, Crafting the Future for Food and Agriculture, Savory Institute World Conference, 2nd-4th October 2015, San Francisco.

Chris Kressser UK VISIT! Two talks:

Let’s Take Back Your Health, 31st October 2015, King’s College, Denmark Hill Campus, London

The ADAPT Method: Functional & Ancestral Medicine in Clinical Practice, 1st November, King’s College, Denmark Hill Campus, London

Introduction to Holistic Management, 3rd-5th November 2015 at Huntstile Organic Farm, Goathurst, Nr Bridgwater, TA5 2DQ.

Global Symposium on Ketogenic Therapies, 20th – 24th September 2016, Banff, Alberta, Canada.

PPP supports the work of the Savory Institute!